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The Floating Bones – A Franklin Method Shoulder Workshop with Ali Wesley

$50 ($35 for MAP members)

Carrying the weight of the world on your shoulders...Shouldering the burden...A shoulder to cry on...

Strong and full of responsibility, did you also know that the shoulders are the most flexible group of joints in the body? In this workshop we will learn how to experience this freedom and mobility in the shoulders using imagery, experiential anatomy, exercises and fascial balance using small rolling balls. Release tension and embody healthy movement in the shoulders in movements in daily life as well as Yoga, sports, dance, etc. All levels are welcome, even folks with injury or limited range of movement. (300 Hour Students, 3 Anatomy credits)