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Advanced Asana Immersion and Play with Lisa Mae

Three Week Series, Tu/Th mornings, 6:30-8am $90

Join Lisa Mae in the laboratory of experience, playfulness and deep inner listening as we dive into the Fall advanced practice series. This series is for students with an established practice that are interested in going deeper inside their own felt sense and moving with intelligence and grace, and not just hungry for deeper, harder asanas. We will continue to play with fun and challenging use of our chairs, experiment with props in fun and illuminating new ways that you can bring to your own students right away, and work on strengthening/loading changes in the traditional shapes, all with an eye to grow our experiential relationship to both the asanas and our own inner body inquiry.

If you have been practicing for a long time, or even teaching for a long time, come and get creative in a functional, informed new way in this conversational, sophisticated, and very very community-oriented immersion! These classes are quiet yet joyful, and thrive on the wisdom of those of you that are continually asking questions. The yoga revolution is on!

(300 Hour students: 9 Asana hours)