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Movement Exploratorium: Relax and Release Your Neck and Shoulders with Ali Wesley

Three-part Series Sundays, September 29, Oct 6 and Oct 13 from 3-5pm $75

In this three-part series we will embody the many layers of the neck/shoulders in daily life and in movement. If you experience neck or shoulder tension, headaches, or other painful upper body issues, or if you are a lover of learning and moving or a teacher wanting more understanding of this part of anatomy to share with your students, this class is for you! You will come away with usable, doable practices based on Franklin Method techniques to continue feeling great in your upper body. All levels welcome

No one turned away for lack of funds

(Donations also accepted for needs based scholarships, which are available, inquire with registration.)

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