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Return to Center for Mamas with Shana Celnicker-Chong

Sundays: January 21, June 10, 2018 and December 16, 2018, 3-5pm, $25

Friday, September 28, 2018, 6:30-8:30pm, $25

(sliding scale available if needed)

Leave the family at home and come and care for yourself in good company. This perfect workshop will help you ground both mentally and physically and you move your bodies, enjoy some restorative poses and spend some good time together with community.  This workshop is for women who are still mothering school-aged children.