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Autumn Yoga Retreat Just for Mamas* with Shana Celnicker-Chong

As much as being a parent is fulfilling, rewarding, and the best job ever, sometimes it is necessary to take care of YOU! You give SO much... are you ready for two quiet, nourishing nights away? For four lovely yoga classes, uninterrupted? All your yummy meals cooked for you? How about not cleaning up, not one dish or sock? Sleeping in, really sleeping in? Quality time shared with other Mamas* and friends? Solo walks in the woods? Private soaks in the outdoor soaking tub? Free time to do whatever YOU want to do? This one is for you. We will retreat to the lovely Coastal Mountain Sporthaus, just an hour from Portland, and do all of the above and more. Or less. Please join Shana Celnicker-Chong for this special Mama’s Retreat. You deserve it. And we can’t wait to provide this for you. Cost includes 3 meals a day, lodging and yoga.

Although we use the term *mamas* as shorthand for those who have birthed or adopted babies, please know that we support all our trans and non-binary mamas/parents/baby-birthing folks and that you are most fully welcomed and encouraged to attend.

$150 deposit holds your space, which is very limited. Payment plans are available, just ask!!

BUNKS (8 bunks total) $380/person (early bird before August 31: $355)

TRIPLE (1 room/3 spots) $430/person (early bird before August 31: $405) ONE SPOT LEFT!

DUO (1 room/2 spots) $430/person (early bird before August 31: $405) SOLD OUT!

SINGLES (2 rooms) $480/person (early bird before August 31: $455) SOLD OUT!